Stoic wisdom – Staying calm when the rest of the world is freaking out
Great post from Ryan Holiday to consider as we are faced with the pandemic and social unrest. He shares nine quotes from ancient Greek philosophers that offer advice that is very helpful today.
- Accept What’s Outside Of Your Control, Get To Work On What Is
- Focus On The Smallest Thing You Can Do Right Now
- Examine The Costs Of Panicking Or Emotional Reaction
- Seek Stillness
- Have Confidence In Your Ability To Make The Best Of Anything
- Limit Your News Consumption
- Stick To A Routine
- Take Care Of Your Relationships
- Dead Time Or Alive Time?